The world today constantly demands our attention and can leave us feeling overwhelmed. Finding moments of peace and harmony can be a precious commodity. For many, practicing Pilates has become...

We here at Core Chaud are big fans of warmth. After all, warm toes are equal to a warm body, right? Wool undoubtedly provides warmth, but there are other properties...

Every New Year we talk about resolutions that we want to create on January 1st. It can be empowering to use the start of the year as an opportunity to create...

The holiday season is a time of hustle and bustle. Many are juggling personal and professional commitments... Getting ready for family and friend visits, shopping for gifts, going to holiday parties...

Grip socks are a type of sock that has a grippy material on the bottom, typically silicone or rubber. This material helps to provide traction on slippery surfaces, making them...

Jessica Trauner is the founder and CEO of Core Chaud, the company that is disrupting the Pilates sock industry with their merino grip socks. Movement and wellness have always been a staple for Jessica, but nothing changed her life like Pilates. Get to know her Pilates origin story by reading more here!

When you think "Pilates," what might come to mind are graceful movements and intense core strengthening exercises. However, there are some misconceptions about Pilates that tend to deter many from...

When it comes to Pilates, footwork is the foundation for everything. Whether on the reformer, trapeze table or chair, keeping your feet strong is vital for building healthy movement in...

What do you do to find your "hygge?" Of course, Core Chaud grip socks will give you hygge too! These merino wool Pilates grip socks can be worn at barre, Pilates, and even just around the house so your feet don't get cold!

This Thanksgiving holiday, I am thrilled to announce the launch of my brand and e-commerce company, Core Chaud! My company is the first barre/pilates grip sock dedicated to keeping your feet warm.